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Continue reading →: America Needs a New Love Song
There’s an African proverb that says, “If you want to go fast, go alone. If you want to go far, go together.” I was listening to a beautifully produced song called ‘American Love Song’ by Infinity Song and Momo Boyd (listen above) recently that made me think of that quote.…
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Continue reading →: Week 14 in 2025“I sing, I write, and I conjure. I’ve been so low but still I rose.” -Ariel J, ‘Mag!c’ In Summary The week was steeped in creativity and community. It reminded me that I have a process to my alchemy- embrace it. Though the Tik Tok bagel recipe that I tried…
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Continue reading →: WGFAHIn Black American culture, there’s a saying that goes, “We got food at home”. Many of us Gen X and Millennial Black Americans, especially, remember hearing this plenty of times throughout our childhood when we’d see a McDonald’s during a car ride with our parent/s. We’d beg them to stop…
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Continue reading →: #NotoriouslyYou Style ChallengeThere’s fashion and then there’s style. Fashion is corporate brands telling you what to wear to be “in”. Style is curating what to wear to be uniquely YOU. Notoriously You I’ve loved expressing myself through my personal style dating back to picking out my outfit and accessories for my 5th…
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Continue reading →: Week 13 in 2025Sometimes, not always, but sometimes, the best experiences and greatest transformations require a little (or a lot of) upheaval and discomfort to set the stage for “absolutely amazing.” Mike Dooley The clarity I’ve been receiving has ushered in so much more peace and perspective. My head is clearer and my…
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Continue reading →: Week 12 in 2025This post contains affiliate links that if purchased from them, I earn a small commission. I feel some good news coming through this week. I’m excited for it too. But back to last week. Time is moving a lot faster than it used to, so I welcomed this week feeling…
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Continue reading →: Art Imitates Life
Some songs are soundtracks for seasons, episodes, people, or experiences in my life. They can almost perfectly encapsulate how I was feeling or what I was experiencing. You’re The One by Kaytranada ft. SYD is one of those songs. The beat is infectious and fun, but the song is about…
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Continue reading →: About Last Week | Week 11 in 2025One of my pet peeves is daylight savings time. I’m currently recalibrating from DST beginning last weekend. Every year it throws me off a little for a couple of weeks. I miss that hour of sleep “lost” terribly and the days feel like they move at the speed of light.…
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Continue reading →: Reimagining a Life Without FibroidsMy life without them won’t look like my life prior to them. The woman I was before I had them doesn’t exist anymore. In December of 2021 during a routine annual GYN check up, a submucosal fibroid was discovered in my uterus. I had switched doctors because my insurance changed…







