“The first thing to remember, is this: As long as you make an identity for yourself out of the pain, you cannot become free of it. As long as part of your sense of self is invested in your emotional pain, you will unconsciously resist or sabotage every attempt that you make to heal that pain.”
Eckhart Tolle, ‘The Power of Now’
As a Black American woman taking up space in America, I have witnessed firsthand, the impacts of structural and institutional systems and injustices that harm people and generations’ sense of self and trust. Wellness in my community and others experiencing harmful symptoms and side effects of patriarchal beliefs and values is pivotal in our physical, mental, and emotional health, safety, and growth.
Pouring into others from an overflow instead of a low or empty cup positively offers greater positive change and impact without being at the expense of ourselves. There’s a way to help others without it being at the expense of our joy, safety, and care. I offer resources, products, and services that teach people how to do this. I foster healthy community and provide tools to help us respond to life and move through it.
Though I am an energy healer, as of late, I best identify as a light worker because my work aims to add illumination to people and the collective’s evolution. I practice various healing modalities uplifting this. I’ve been a Reiki Grand Master Teacher since 2018 and practitioner of IET (Integrated Energy Therapy), 13th Octave La Ho Chi, Sound Healing, and Non-Violent Communication.
Learn more about my practice, Fly & Flourishing, at www.flyandflourishing.com
Milan Noelle 